Plane Healthy 2010 Plane Healthy 2010 Guidelines - Tier 1 Incentive - $150 - Tier 2 Incentive - $300 - Tier 3 Incentive - $600 Your Status Programs & Services Stretch To Health - October 2010 Safety First - October 2010 Back To Basics - August 2010 Be Ready - June 2010 Mount Everest Fitness Challenge - April 2010 Healthy Dinner Club - February 2010 Train Your Brain - December 2009 EMPAC Training Seminar Handouts Past Plane Healthy Programs What Matters Most Physical Activity Proper Nutrition Preventive Screenings / Routine Exams Smart Daily Health Decisions Discounts All Facilities Wichita Facilities Independence Facility Columbus Facility Service Centers Events Health Quizzes FAQ's Cessna Contact Home

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HOME >> PROGRAM & SERVICES >> STEP TO HEALTH September 5, 2010 Small Step # 45. Make time in your day for physical activity. >>MORE STEP TO HEALTH STEP TO HEALTH - JUNE 2008: 6,132 PARTICIPANTS PROGRAM REPORT | RECIPE BOOK | WRITE IT DOWN $50 Gift Cards Allow two weeks for processing and mailing. $50 Winners Carol Adams - Mid-Continent Facility Anthony Alonzo - San Antonio Service Center John Andrus - Citation Service Center Mary Bass - Cessna Columbus Facility Karen Befort - Mid-Continent Facility Donald Berry - Mid-Continent Facility Jerry Bettes - Cessna Columbus Facility Travis Bittle - Mid-Continent Facility Marilyn Blank - Mid-Continent Facility Nicholas Bonghi - Mid-Continent Facility Jay Bradley - Pawnee Facility Bruce Campbell - Finance & Supply Mgmt Clinton Carrier - Mid-Continent Facility Joe Castle - Cessna Independence Facility Jennifer Centeno - Cessna Columbus Facility Michael Chavis - Greensboro Service Center Robert Christeson - Citation Service Center Katherine Cole-Burr - Citation Service Center Gina Collard - Citation Service Center Kendra Creel - Cessna Independence Facility Christopher Curtis - Pawnee Facility David Dale - Mid-Continent Facility Ricki DePeuter - Cessna Independence Facility Jacob Drake - Cessna Independence Facility Michael Duncan - Citation Service Center Penne Eaglin - Mid-Continent Facility Tempist Evenson - Cessna Independence Facility Debra Faust - Toledo Service Center Edward Feltrop - Pawnee Facility Gerald Fitzgerald - Mid-Continent Facility Jeffrey Frady - Pawnee Facility Gregory Frechette - Pawnee Facility Virgil Fulton - Mid-Continent Facility Robert Graham - Citation Service Center Nicholas Griffin - Pawnee Facility Albert Hartline - Finance & Supply Mgmt Cynthia Hasemann - Pawnee Facility Timothy Hayes - Cessna Independence Facility Perla Hernandez Garcia - Orlando Service Center Jeremy Jachim - New York Service Center Greg Jackson - Mid-Continent Facility Alan Johnson - Mid-Continent Facility Archie Johnson - San Antonio Service Center Billy Johnson - Cessna Independence Facility Christopher Johnson - Milwaukee Service Center Jamie Johnson - Cessna Independence Facility Linda Jonas - Mid-Continent Facility Mark Jordan - Mid-Continent Facility James Kamphaus - Mid-Continent Facility Justin Koester - Mid-Continent Facility Kibum Kwon - Mid-Continent Facility Bessie Lee - Mid-Continent Facility David Lindsay - Orlando Service Center Roger Martin - Mktg & Corporate Office Patrick McCafferty - Citation Service Center Alan McIntire - Mid-Continent Facility Nicole McMullen - Finance & Supply Mgmt Mark Merrill - Mid-Continent Facility Heather Miles - Cessna Oregon Facility Mark Miller - Mid-Continent Facility Stafford Mocabee - Cessna Oregon Facility Sara Monger - Finance & Supply Mgmt Phuong Nguyen - Mid-Continent Facility Pascual Perez - Mid-Continent Facility Ian Perigo - Mid-Continent Facility Ronald Perkins - Cessna Columbus Facility Alexis Phongsavath - Mid-Continent Facility Karisa Pike - Finance & Supply Mgmt James Piland - Mid-Continent Facility Joni Pratt - Cessna Independence Facility Gary Read - Mid-Continent Facility Connie Reese - Pawnee Facility Arlene Reisinger - Mid-Continent Facility Mark Reuter - Mid-Continent Facility Thomas Rice - Mid-Continent Facility Tracy Robinson - Mid-Continent Facility Scott Robson - Mid-Continent Facility Rosa Rutherford - Cessna Columbus Facility Alice Sage - Mid-Continent Facility Roberta Santana - Mid-Continent Facility Joe Sapien - Mid-Continent Facility John Scherer - Greensboro Service Center Tara Shawn - Mid-Continent Facility Nancy Smith - Finance & Supply Mgmt William Smith - Cessna Oregon Facility Luke Snider - Mid-Continent Facility Leo Stahl - Mid-Continent Facility Linda Starnes - Mid-Continent Facility Stacey Sullivan - Mid-Continent Facility Joella Swinehart - Finance & Supply Mgmt Jeffery Thimesch - Mid-Continent Facility Brandon Thompson - Mid-Continent Facility Christopher Tillery - Pawnee Facility James Tyler - Mid-Continent Facility Russell VanRoyen - Cessna Independence Facility Johnny Vessell - Cessna Columbus Facility Elrond Wedel - Pawnee Facility Adam Wells - Mid-Continent Facility Elroy Wiens - Mid-Continent Facility Richard Wilson - Page Court The only purpose of Cessna Plane Healthy is to encourage and reward healthy behavior adherence the rest of your life. Take advantage of each simple opportunity this year. CALORIES COUNT UPDATES Weekly Wellness Tip Pink Eye Health Observances September 2010 Health Matters An invitation to participate Small Step # 89. Park farther from destination and walk. Stretch To Health Safety First Update Email Wellness Seminar Coded Cards Want to participate in Plane Healthy?

P.O. Box 7704 Dept 832M | Wichita KS 67277-7704 | (316) 517-4000 OR 1-888-FIT2FLY | wellness@cessna.textron.com

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