Plane Healthy 2010
Plane Healthy 2010 Guidelines
- Tier 1 Incentive - $150
- Tier 2 Incentive - $300
- Tier 3 Incentive - $600
Your Status
Programs & Services
Stretch To Health - October 2010
Safety First - October 2010
Back To Basics - August 2010
Be Ready - June 2010
Mount Everest Fitness Challenge - April 2010
Healthy Dinner Club - February 2010
Train Your Brain - December 2009
EMPAC Training
Seminar Handouts
Past Plane Healthy Programs
What Matters Most
Physical Activity
Proper Nutrition
Preventive Screenings / Routine Exams
Smart Daily Health Decisions
Discounts
All Facilities
Wichita Facilities
Independence Facility
Columbus Facility
Service Centers
Events
Health Quizzes
FAQ's
Cessna
Contact
Home
STRETCH TO HEALTH - OCTOBER 2010: REGISTER BEFORE THE SEPTEMBER 30, 2010 DEADLINE - CLICK HERE TO REGISTER
SAFETY FIRST - OCTOBER 2010: REGISTER BEFORE THE SEPTEMBER 30, 2010 DEADLINE - CLICK HERE TO REGISTER
BACK TO BASICS: PROGRESS DUE SEPTEMBER 10, 2010 - CLICK HERE TO REPORT
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PROGRAM & SERVICES
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BRIGHTEN YOUR SMILE
September 5, 2010
Small Step # 122.
Portion out your snack on a plate, not from the bag, to stay aware of how much you're eating.
>>MORE
BRIGHTEN YOUR SMILE
BRIGHTEN YOUR SMILE - OCTOBER 2008
PROGRAM REPORT
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RECIPE BOOK
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WRITE IT DOWN
Sonicare Flexcare Winners
Allow two weeks for processing and mailing.
Sonicare Flexcare Winners
Ruby Aemisegger - Cessna Independence Facility
Derrick Alvarado-Martinez - Orlando Service Center
Jesse Arjona - Mid-Continent Facility
Haytham Awadi - Mid-Continent Facility
Jason Balman - Mid-Continent Facility
Andrew Bauer - Milwaukee Service Center
Joseph Bennett - Mid-Continent Facility
Kent Blackman - Mid-Continent Facility
Lindon Bontz - Mid-Continent Facility
Erin Brandow - San Antonio Service Center
Phillip Brown - Cessna Columbus Facility
John Bull - Toledo Service Center
Charla Byrnes - Mid-Continent Facility
David Carrasco - Mid-Continent Facility
Jennifer Chambers - Cessna Independence Facility
Justin Cinotto - Mid-Continent Facility
Mark Cole - Mid-Continent Facility
Matthew Cornell - Cessna Columbus Facility
Ruth Crowell - Mid-Continent Facility
William Davey - Pawnee Facility
Donald Delap - Orlando Service Center
Thomas Dieatrick - Mid-Continent Facility
Joad Donnelly - Mid-Continent Facility
Kevin Dullanty - Sacramento Service Center
Ali Eftekhari - Pawnee Facility
Jose Esturban - Sacramento Service Center
Emilie Fell - Cessna Columbus Facility
Terry Fleetwood - Mid-Continent Facility
Clinton Freeman - Cessna Columbus Facility
Thomas Gannon - New York Service Center
Michele Gifford - Mid-Continent Facility
Mark Gonzalez - Long Beach Service Center
William Greenawalt - Cessna Independence Facility
Kristin Guthrie - Citation Service Center
Terry Hancock - Cessna Columbus Facility
Michael Harrouff - Pawnee Facility
Curtis Heape - Cessna Independence Facility
Thomas Hepburn - Page Court
Donald Hill - Pawnee Facility
Rodney Holter - Cessna Independence Facility
Tyron Huff - Cessna Columbus Facility
Robert Irvin - Pawnee Facility
Christina Jenkins - Citation Service Center
Stephen Johnson - Mid-Continent Facility
Roger Jordan - Cessna Independence Facility
Patricia Kelley - Mktg & Corporate Office
Bradley King - Mid-Continent Facility
Brian Knoblauch - Mid-Continent Facility
Randall Krovas - Mid-Continent Facility
AAron Lane - Cessna Independence Facility
Toan Le - Mid-Continent Facility
Scott Leonard - Mid-Continent Facility
David Lerch - Mid-Continent Facility
Billy Littlepage - Cessna Independence Facility
Bryan Loyd - Mid-Continent Facility
Casey Maddoux - Cessna Independence Facility
Donna Marlow - Mid-Continent Facility
Victoria Mattingly - Mid-Continent Facility
Michael McDonald - Mid-Continent Facility
Sammie McPhaul - Mid-Continent Facility
Fred Meyer - Mid-Continent Facility
Cedric Mitchell - Cessna Columbus Facility
Zachary Morgan - Cessna Employees Credit Union
Edwin Murray - Cessna Columbus Facility
Rolando Nevarez - Finance & Supply Mgmt
Susan Niswander - Mid-Continent Facility
Sarah O'Hearn - Greensboro Service Center
Worthey Osbon - Cessna Columbus Facility
Ronald Partridge - Citation Service Center
Michael Pelz - Mid-Continent Facility
Hien Pham - Mid-Continent Facility
John Pomeroy - Mid-Continent Facility
Rose Puckett - Cessna Independence Facility
Scott Randle - Pawnee Facility
Alice Relihan - Mktg & Corporate Office
Bradley Richter - Finance & Supply Mgmt
Charles Robertson - Mid-Continent Facility
Brandon Roseborough - Mid-Continent Facility
Jason Sanger - Mid-Continent Facility
Vince Scripsick - Mid-Continent Facility
Stephen Shawn - Mid-Continent Facility
Carrieann Siejkowski - Milwaukee Service Center
Chance Smith - Long Beach Service Center
Jayme Snell - Mid-Continent Facility
Michael Sproul - Mid-Continent Facility
Sharon Stevens-Jones - Cessna Independence Facility
Ryan Sublett - Mid-Continent Facility
Leah Tanner - Cessna Oregon Facility
Douglas Thayer - Orlando Service Center
James Tole - Kessler Street Facility
Rebecca Tunnicliffe - Mid-Continent Facility
Katherine Van Dellen - Mid-Continent Facility
Valerie Wade - Mid-Continent Facility
Michael Waterman - Cessna Independence Facility
Chris Wellbrock - Mid-Continent Facility
Jennifer Whitfield - Citation Service Center
Jerry Williams - Cessna Independence Facility
Nicholas Winsor - Cessna Independence Facility
Paul Wooten - Cessna Independence Facility
Feng Yu - Mid-Continent Facility
The only purpose of Cessna Plane Healthy is to encourage and reward healthy behavior adherence the rest of your life. Take advantage of each simple opportunity this year.
SCRUB-A-DUB
UPDATES
Weekly Wellness Tip
Pink Eye
Health Observances
September 2010
Health Matters
An invitation to participate
Small Step # 119.
Swim with your kids.
Stretch To Health
Safety First
Update Email
Wellness Seminar
Coded Cards
Want to participate
in Plane Healthy?
P.O. Box 7704 Dept 832M | Wichita KS 67277-7704 | (316) 517-4000
OR
1-888-FIT2FLY |
wellness@cessna.textron.com
Cessna Aircraft Company cares about your health, safety, and well-being!
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