P.O. Box 7704 Dept 832M | Wichita KS 67277-7704 | (316) 517-4000 OR 1-888-FIT2FLY | wellness@cessna.textron.com NEW PLANE HEALTHY 2010 REQUIREMENTS - TIER 1 ($150), TIER 2 ($300), OR TIER 3 ($600) MOUNT EVEREST FITNESS CHALLENGE: REGISTRATION OPEN THROUGH APRIL 2, 2010 - CLICK HERE TO REGISTER HEALTHY DINNER CLUB: REPORT PROGRESS BY MARCH 10, 2010 - CLICK HERE TO REPORT

HOME >> PROGRAMS & SERVICES March 10, 2010 Small Step # 113. Speak up for the salad bar when your coworkers are picking a restaurant for lunch, and remember calories count, so pay attention to how much and what you eat. >>MORE PROGRAMS & SERVICES Wellness is worth your best effort today! Take advantage of each Plane Healthy opportunity. Train Your Brain - December 2009 Healthy Dinner Club - February 2010 Mount Everest Fitness Challenge - April 2010 Be Ready - June 2010 Back To Basics - August 2010 Stretch To Health - October 2010 Health Risk Assessment 2010 Plane Healthy Wellness 2010 Credit Tier 1 Incentive - $150 Tier 2 Incentive - $300 Tier 3 Incentive - $600 Via Christi - Wellness Screenings Via Christi - Seminars Plane Healthy 2009 Programs Plane Healthy 2008 Programs UPDATES Weekly Wellness Tip Colorectal Cancer Health Observances March 2010 Health Matters An invitation to participate Mount Everest Fitness Challenge Healthy Dinner Club Update Email Wellness Seminar Coded Cards Want to participate in Plane Healthy? Start here.

MOUNT EVEREST FITNESS CHALLENGE: REGISTRATION OPEN THROUGH APRIL 2, 2010 - CLICK HERE TO REGISTER

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