P.O. Box 7704 Dept 832M | Wichita KS 67277-7704 | (316) 517-4000 OR 1-888-FIT2FLY | wellness@cessna.textron.com BACK TO BASICS - REGISTRATION OPEN UNTIL JULY 31, 2010 - CLICK HERE TO REGISTER PLANE HEALTHY 2010 REQUIREMENTS - TIER 1 ($150), TIER 2 ($300), OR TIER 3 ($600)

HOME >> PLANE HEALTHY 2010 TIER 2 - $300 July 29, 2010 Small Step # 103. Replace sugar sweetened beverages with water and add a twist of lemon or lime. >>MORE PLANE HEALTHY 2010 TIER 2 - $300 Plane Healthy 2010 Tier 2 - $300 Requirements for Tier 2: CESSNA EMPLOYEE REQUIREMENTS - TIER 2 $300 CREDIT Completion of an online Health Risk Assessment (HRA) CLICK HERE TO COMPLETE HRA Completion of an annual physical exam. Healthcare provider attests to employee’s tobacco free status or counseling them on benefits of tobacco cessation. Healthcare provider attests to employee’s appropriate weight status or counseling them on benefits of appropriate weight maintenance. CLICK HERE TO REQUEST FORM Participation in and completion of three of six offered behavior change programs Train Your Brain - December 2009 Healthy Dinner Club - February 2010 Mount Everest Fitness Challenge - April 2010 Be Ready - June 2010 Back To Basics - August 2010 Stretch To Health - October 2010 Train Your Brain will be offered again in October 2010. CLICK HERE TO REQUEST FORMS. Return completed forms by October 31, 2010 to: IHW Form Processing Center Cessna Aircraft Company 10580 N. McCarran Blvd #115-397 Reno, Nevada 89503 SPOUSE/PARNTER REQUIREMENTS - OPTIONAL CLICK HERE TO ATTEST to spouse/partner status one time to allow for Non-Cessna employee spouse/partner participation. Spouse or partner may complete Online Health Risk Assessment (HRA) CLICK HERE TO COMPLETE HRA Spouse or partner may complete an annual physical. - Form Required CLICK HERE TO REQUEST FORMS. Spouse or partner may participate in any of the ongoing behavior change programs. Train Your Brain Healthy Dinner Club Mount Everest Fitness Challenge Be Ready Back To Basics Stretch To Health TIER 1 - $150 INCENTIVE TIER 3 - $600 INCENTIVE PLANE HEALTHY HOME UPDATES Weekly Wellness Tip Tobacco Control Health Observances July 2010 Health Matters An invitation to participate Back To Basics Register Today! Be Ready Update Email Wellness Seminar Coded Cards Want to participate in Plane Healthy? Start here.

BACK TO BASICS - REGISTRATION OPEN UNTIL JULY 31, 2010 - CLICK HERE TO REGISTER

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