Plane Healthy 2010 Plane Healthy 2010 Guidelines - Tier 1 Incentive - $150 - Tier 2 Incentive - $300 - Tier 3 Incentive - $600 Your Status Programs & Services Stretch To Health - October 2010 Safety First - October 2010 Back To Basics - August 2010 Be Ready - June 2010 Mount Everest Fitness Challenge - April 2010 Healthy Dinner Club - February 2010 Train Your Brain - December 2009 EMPAC Training Seminar Handouts Past Plane Healthy Programs What Matters Most Physical Activity Proper Nutrition Preventive Screenings / Routine Exams Smart Daily Health Decisions Discounts All Facilities Wichita Facilities Independence Facility Columbus Facility Service Centers Events Health Quizzes FAQ's Cessna Contact Home

STRETCH TO HEALTH - OCTOBER 2010: REGISTER BEFORE THE SEPTEMBER 30, 2010 DEADLINE - CLICK HERE TO REGISTER

SAFETY FIRST - OCTOBER 2010: REGISTER BEFORE THE SEPTEMBER 30, 2010 DEADLINE - CLICK HERE TO REGISTER

BACK TO BASICS: PROGRESS DUE SEPTEMBER 10, 2010 - CLICK HERE TO REPORT

HOME >> PROGRAM & SERVICES >> MAINTAIN - DON'T GAIN! September 5, 2010 Small Step # 111. Instead of eating out, bring a healthy, low calorie lunch to work. >>MORE MAINTAIN - DON'T GAIN! MAINTAIN - DON'T GAIN! - 2007 HOLIDAY SEASON PROGRAM REPORT | RECIPE BOOK | WRITE IT DOWN $50 Gift Cards U.S. Mailed Week of 1/14/08 $50 Winners Lori Aldag Jennifer Baker Casey Benjamin Jack Bohland Gerald Bonson Evan Borst Ruth Bracken Jeffrey Bradford Michael Brashear Kenneth Brown Sonya Brozek-Robinson Dennis Bryan Virginia Burns Andrew Clarey Kay Clark Theodore Clark Michael Coan James Craig Michael Day Kimberly Dickerson William Dirks Joelle Dreiling Ryan Dresher Derek Duncan Seth Edmondson Christa Ehrstein Nathan Eischeid Peter Fisher Kelly Fleming Leaetta Gabbert Jeremiah Gann Robert Gibbons Marvin Harms Scott Harwood Gregory Hedrick Kevin Hellar Aaron Hess Holly Highfill Deborah Hill Brian Holland Cody Honeyman Tanya House Deborah Jackson Michael Janzen Justin Jirik Ronald Kamphaus Diane Kemp Faith Landsaw Steven Lane Mandy Lantz Brandon Larsen Tyler Leggett Suzanne Lill Laura Lovett David Lucas Steven Maley Kari McCloud Joshua Meadows Cindy Miller Ann Minor Johnny Moody Craig Moore Ramasamy Navaneethan Randal Nuss Paul Nye Stacey Oney Benjamin Payment David Perciful Mary Pfannenstiel Thomas Phillips Jason Pittser Cynthia Poulson Ronald Riedel Julie Rodman Galen Rogers Wesley Rogers Michael Sayler Lana Schaaf Carl Schartz Jamel Scheuring Jacob Schwager Alan Shaw Katie Smith Stephen Smothers Douglas Swim Timothy Taylor Jack Terpstra Brady Tichenor Erica Uphaus Cheryl Valdois Russell Vaughan Nicholas Vogel Susan Washee Jean Welch Alric Wilson Mary Wood Cecil Woods Michael Wright Dennis Wudtke Ivan Young Of the 2,904 participants, 2,080 met program guidelines and recorded 3,474 pounds of weight loss. We're all moving in a healthy direction. The only purpose of Cessna Plane Healthy is to encourage and reward healthy behavior adherence the rest of your life. Take advantage of each simple opportunity this year. LAUGHTER- THE BEST MEDICINE! UPDATES Weekly Wellness Tip Pink Eye Health Observances September 2010 Health Matters An invitation to participate Small Step # 140. Order your latte or hot chocolate with fat-free (skim) milk. Stretch To Health Safety First Update Email Wellness Seminar Coded Cards Want to participate in Plane Healthy?

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