Small Step # 134. Swap your usual sandwich side for crunchy broccoli florettes or red pepper strips.
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UPDATE EMAIL
CESSNA PLANE HEALTHY EMAIL UPDATE
Cessna Plane Healthy sends periodic emails to invite you to participate in various behavior change programs and other services. Once registered, program emails are sent each business day during the program. All email content is also posted each day to the main program website. Emails are short, always less than 5 KB, and never contain attachments. These small reminders often improve participants' adherence to program guidelines and improve outcomes. You may change the frequency of emails anytime during the program. If you have installed Anti-Spam filters or software on your email service, please ensure that legitimate emails from mail@cessnaplanehealthy.com are not falsely identified as spam or junk.
Cessna Plane Healthy sends periodic emails to invite you to participate in various behavior change programs and other services. Once registered, program emails are sent each business day during the program. All email content is also posted each day to the main program website. Emails are short, always less than 5 KB, and never contain attachments. These small reminders often improve participants' adherence to program guidelines and improve outcomes. You may change the frequency of emails anytime during the program. If you have installed Anti-Spam filters or software on your email service, please ensure that legitimate emails from mail@cessnaplanehealthy.com are not falsely identified as spam or junk.
